Light Slaw

I love mayonnaise, I'd say that about a year ago I was having it with every other meal. Here's an easy to make recipe for a low calorie fresh slaw minus the mayo. It's dead easy to make, full of fresh vegetables and nutrients and is perfect on a summer's day. Ingredients 2 Carrots 2... Continue Reading →


Mackerel Pâté

Sometimes when I'm in a rush for work or have a left over bit of peppered mackerel I love to whizz up a simple pâté. It's great on toast or with a salad. Ingredients Peppered mackerel (one mackerel slice per person) Natural Greek Yogurt Lemon Juice Optional anchovy paste Remove the skin off the back... Continue Reading →

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